Here are some facts concerning stuffy or runny nose.
Runny nose: It doesn't matter how many times you've got cleaned your nose, mucus is immediately created over and over, and begins to flow.
What should help: Massage the nose or rinse your nose.
Stuffy nose: All of us know that feeling - thoroughly unpleasant feeling when you don't have atmosphere.
You can find even two solutions of this issue.
Press the jaw together with the tongue, and with two fingers, press on the tip of the nose

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